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About Us

Café Nutrition was founded in 2014 by two visionary women committed to improving your relationship with food and empowering you with accurate nutrition knowledge. Everyone deserves to live a happy, healthy life free from unsustainable diets and disease. At Café Nutrition, we believe in a balanced food plate and strive to bring variety into your food, helping you eat without deprivation and regret. We will work with you one-on-one and develop a plan that’s 100% personalized to your lifestyle, preferences, and tastes. Our programs will enable you to apply modern day science to food and help you with practical strategies to help you achieve your goals. We will ensure you are living life to the fullest as your most confident self, in a body you love, and free from the negativity associated with dieting. With a process-driven, yet consultative approach, we help calm your emotions and achieve a healthier, more fulfilling life.

Café Nutrition provides nutrition counselling to individuals and families either in person or online. Athletes training in different sports are a part of our Sports Nutrition Programs. We work with doctors to create a collaborative healthcare program. Progressive schools implement our School Nutrition Programs for better student health and academic results. Café Nutrition associates with pharmaceutical companies for Patient Support Programs and nutrition content leading to better adherence to drugs and improved health outcomes. Our Corporate Wellness Programs contribute to better employee health and productivity of companies.



Arati Shah

Founder and Principal Dietitian

Arati has earned a Bachelor’s degree in Nutrition as well as a post-graduation in Sports Sciences and Nutrition from Mumbai’s premier university – S.N.D.T. at Juhu. She also has a Fellowship in Clinical Nutrition. She has worked for 4 years at India’s pioneering sports sciences institute – Gopikrishna Piramal Memorial Hospital. Post that she was a consultant for 10 years before establishing Café Nutrition. She heads the Operations team and takes personal interest in each and every client of Café Nutrition.

Sangeeta Kalwani

Founder and Principal Business Strategist

Sangeeta, with a background in Commerce & IT, along with an International Professional Diploma in Nutritional Studies, brings with her a rich & varied business experience. With a decade long exposure to International Trade and client servicing, she oversees the strategic growth of Café Nutrition. Exploring newer areas and innovative service delivery, product development & partnerships, she is actively working towards establishing Café Nutrition as a company of choice for providing value added nutrition solutions across sectors.

Our Skills

  • In depth knowledge in the field of nutrition
  • Keen interest in the well-being of the client
  • Good communication skills
  • Progress tracking and accountability
  • Regular upgradation of nutritional knowledge
  • Passion for counselling

Our Expertise

  • Team of qualified and experienced dietitians
  • Systematic evaluation of nutritional status
  • User-friendly, customizable meal plans
  • Standardized patient management procedures
  • Seamless execution channels
  • Complete support from initiation to conclusion

Benefits of Consulting Café Nutrition

  • Acquiring a personalized approach to health
  • Gathering a holistic understanding of the body
  • Enriching your knowledge of food and nutrition
  • Getting access to database of nutritious recipes
  • Making practical lifestyle modifications
  • Benefitting from accurate nutritional information