About Us

Café Nutrition was founded in 2014 by two visionary women committed to improving your relationship with food and empowering you with accurate nutrition knowledge. Everyone deserves to live a happy, healthy life free from unsustainable diets and disease. At Café Nutrition, we believe in a balanced food plate and strive to bring variety into your food, helping you eat without deprivation and regret. We will work with you one-on-one and develop a plan that’s 100% personalized to your lifestyle, preferences, and tastes. Our programs will enable you to apply modern day science to food and help you with practical strategies to help you achieve your goals. We will ensure you are living life to the fullest as your most confident self, in a body you love, and free from the negativity associated with dieting. With a process-driven, yet consultative approach, we help calm your emotions and achieve a healthier, more fulfilling life.

Café Nutrition provides nutrition counselling to individuals and families either in person or online. Athletes training in different sports are a part of our Sports Nutrition Programs. We work with doctors to create a collaborative healthcare program. Progressive schools implement our School Nutrition Programs for better student health and academic results. Café Nutrition associates with pharmaceutical companies for Patient Support Programs and nutrition content leading to better adherence to drugs and improved health outcomes. Our Corporate Wellness Programs contribute to better employee health and productivity of companies.